All Secure with Tom and Jen Satterly

Welcome to All Secure! Charge your devices, grab your earbuds, heat up some popcorn, and tune in to stories that unite us. You'll listen in to CSM (R) Tom and Jen Satterly discussing topics related to Veterans, active duty, first responders, military spouses, and the community as a whole. We will talk about relationships, current events, healing health modalities, and so much more. Tune in for a broad range of topics that are sure to entertain.

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All Secure with Tom and Jen Satterly

Robert Sweetman

March 15, 2023

Today's guest is retired Navy SEAL, Robert Sweetman. He joined the Navy at 28 years old specifically to become a Navy SEAL, and by 29 had already completed BUDS. He served for 8 years through 2 deployments with SEAL Team 7 and became an instructor at Advanced Training Command. After medically retiring from a back injury, Robert later found he had hidden injuries as well - PTS, TBI, sleep apnea, and insomnia. One of Robert's close friends and platoon mates, Ryan Larkin, was also struggling with PTS, TBI, and issues with sleep. On April 23rd, 2017, Ryan took his own life. In the aftermath of Ryan's death, Robert took it upon himself to understand the nuances of sleep. This ultimately led him to create 62 Romeo. 62 Romeo teaches a four-pillar system that has been incredibly successful in helping veterans and first responders cultivate a healthy and lasting relationship with their sleep. This episode is packed full of information, some of which may surprise you. Get your notepads ready as we dive into sleep with none other than our community's Sleep Scientist, Robert Sweetman.

Find out more at 62Romeo.org
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Connect with Robert via email: Rob@62romeo.org

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

People on this episode

CSM (R) Tom Satterly

Host

Jen Satterly

Host